Mind Your Body  

                    Group Classes

(260)625-4354          10329 Illinois Road, Fort Wayne, IN  46804

Meet The Instructors  h  Class Descriptions  h  Class Fees  h  Specialty Classes 

Benefits  h  Getting Started  h  Workshops

Class Descriptions

- Variety of styles and levels of classes for the beginning and advanced student in Yoga, Pilates, and Tai Chi

- Flexible schedule with over 30 group classes morning, afternoon, and evening, 6 days a week

- Small class size

- Knowledgeable and certified instructors

- Personal assistance as needed

- Studio specifically designed for the practice of Yoga, Pilates, and Tai Chi

Class Fees

     Membership

          One-time $49 membership fee plus monthly fee based on number of classes per week

          (Membership fee waived at unlimited level)

          2x Week - $59 per month (approx. $7 per class)

          3x Week - $75 per month (approx. $6 per class)

          Unlimited - $100 per month (ask about other special benefits at this level!)

     Punch Card (good for 3 months)

          5 Punches - $60 (approx. $12 per class)

          10 Punches - $100 (approx. $10 per class)

     Drop-In

          $15 per class

Specialty Classes

Coming soon...

Benefits of Practice for Yoga, Pilates, and Tai Chi

- Increases flexibility

- Reduces stress

- Improves balance

- Helps with weight loss

- Increases muscle tone and strength

- Improves circulation

- Promotes longevity

- Refreshes and restores the body

- Helps ailments such as

          - Heart conditions

          - High blood pressure

          - Arthritis

          - Fibermyalgia

          - Chronic fatigue

          - Asthma

          - Varicose veins

Getting Started

Options to Consider:

- 1-4 private sessions to learn or refresh knowledge on posses

- 2-hour Introductory Workshop (offered bi-monthly)

- If you have special needs (e.g. knee/back injuries, high blood pressure, pregnancy, etc.) let us know so we can work with you on modifications and special considerations.

- Stop by or call (260)625-4354 for more information.

Workshops

Options to Consider:

- 1-4 private sessions to learn or refresh knowledge on posses

- 2-hour Introductory Workshop (offered bi-monthly)

- If you have special needs (e.g. knee/back injuries, high blood pressure, pregnancy, etc.) let us know so we can work with you on modifications and special considerations.

- Stop by or call (260)625-4354 for more information.