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   Mind Your Body    

                    Massage Therapy

(260)625-4354          10329 Illinois Road, Fort Wayne, IN  46814


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Benefits Descriptions and Pricing About Our Therapist  

 

Massage Therapy

 

Treat sore muscles and simply melt away the stresses of the day with your choice of massage.  We encourage you to discuss your preferences and goals, and any medical or physical considerations with your therapist so that your treatment thoroughly and safely meets your expectations.

 

 

Swedish Massage (1 hour $55; 1 hour 30 minutes $80)

This is the most time honored classic that many people associate with the art of massage.  Your therapist combines long connective strokes, kneading and localized circular movements to ease the mind and body, promoting well-being and achieving deep relaxation.

 

Hot Stone Massage (1 hour 30 minutes - $90; 2 hours $120)

The healing power of stones is legendary. Your therapist uses smooth, warm stones to release tight muscles and energy pathways through a blend of gentle pressure and traditional massage.  Stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.   Hot Stone massage leaves you feeling deeply relaxed, allowing you to let go of all the stress that is held within your body.

 

In cases of muscular injury and inflammation, frozen, cooling marble stones are used.  It is quite an experience to feel the deeply relaxing, penetrating heat from the basalt stones alternating with the toning and refreshing coolness of the marble stones. The use of extremes of temperature has long been scientifically and medically proven to be of benefit to the body.

 

Therapeutic Massage (1 hour $60; 1 hour 30 minutes $85)

Therapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and wellness. If you experience chronic muscle tension, spasms or overuse due to stress, work or athletic activities, this customized massage integrates a variety of techniques which may include deep pressure, trigger-point therapy, compressions and/or stretching to provide relief and reduce discomfort. 

 

Deep Tissue or Sports Massage (1 hour $65; 1 hour 30 minutes $90)

This therapeutic massage concentrates on breaking up scar tissue and lactic acid build-up in the muscles and promoting soft tissue healing.  Your therapist will chose the correct technique to match the physiological needs of the tissue, progressing slowly into deeper layers of tissue to relieve chronic patterns of tension.  Deep tissue massage releases chronic patterns of tension in the body through long slow strokes and deep finger pressure on tensed areas.  It improves body alignment and freedom of movement, and deeply addresses tight muscle groups without going past the point of resistance.  For athletes it is highly beneficial for physical and mental stress reduction, athletic peak performance, sculpting and overall toning. 

 

Prenatal Massage (1 hour $65)

This relaxing massage nurtures both the mother and child, while easing discomforts associated with pregnancy such as pressure, swelling, and an aching back.  Extra care and attention are given to your comfort, and stage of pregnancy.  Please let us know the number of weeks of your pregnancy when scheduling. 

 

Reiki (1 hour $55)

Reiki is a natural form of healing that originates from Japan.  Reiki can help relieve stress and can potentially help an individual heal his or her body at a faster rate.  Reiki treats the entire person including the body, emotions, mind and spirit creating many positive effects that include relaxation and feelings of peace.  During a Reiki session, the Reiki Practitioner lays his or her hands on the client without moving them and works on balancing the client’s energy.

 

Aromatherapy (Add to any of the above massage for an additional $10)

Combining the sense of smell with touch, the use of essential oils to balance and restore energy creates the ultimate massage experience.  Your therapist will assist you in a choice of essential oils to create a perfect harmonizing environment. 

 

 

 

 

Above prices can be adjusted to offer 2 hour massages.  Price depends on the type of massage.

 

Additional Considerations:

?   Massages are by appointment only.  Call the studio to make your reservation.

?   Plan to arrive approximately 15 minutes before your appointment time to allow yourself time to relax and prepare for your massage experience.

?   All new clients will be requested to complete a Client Information form.

?   Please provide at least a 24 hour notice if you have need to cancel an appointment.

?   Be sure to drink plenty of water following your massage.

 

Ask about our “Frequent Massage Reward Program” – Buy 10 Massages and get your next massage free!

 

Gift certificates Available

 

 

 

 

  Copyright © 2006 Mind Your Body Yoga and Pilates Studio
Last modified: 10/17/06