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Mind Your Body    

                   

 

Group Classes

(260)625-4354          10329 Illinois Road, Fort Wayne, IN  46814

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Meet Our Instructors

Brandon (Bio to Follow)  

Johanna

Johanna is so grateful for the opportunity to share yoga with others.  First introduced to yoga

in 2000, she took classes hoping to build strength and stamina, finding that there was so much

more beyond the physical benefits.  Through her own personal journey and guided study she

has learned what a divine gift yoga truly is.  Johanna hopes to share this insight with others as

they discover their own path to their "truer self".

PEACE and BLESSINGS

Col. 3:14 

 

 

 

Linda (Bio to Follow) 

 

 

Polly

 


		

			

				
				

					

						
						

							

							
							Polly loves 
							her yoga students and each class is a chance to 
							challenge them and have fun at the 

						

							

							
							same time. 
							Polly has a 
							degree in Psychology from Taylor University and has 
							been teaching health 

						

							

							
							and fitness for years, the last 3 she 
							has been teaching yoga and it has become her 
							favorite thing! 

						

							

							
							 Polly received her formal instructor 
							training from YogaFit.  As a continuous student of 
							the practice 

						

							

							
							of yoga, Polly also enjoys attending workshops with 
							yogis such as Seane Corn, David Swenson, 

						

							

							
							and Desiree Rumbaugh.  

Polly thanks the Lord for her two biggest blessings, 
							husband Dan and daughter Abbi.  Abbi has 

						

							

							
							even 
							joined mom in 
							teaching the Yoga Girlz classes and Dan is doing 
							yoga too!  Polly's favorites 

						

							

							
							include warm 
							weather, watching 
							Little House on the Prairie, early mornings, and 
							breakfast.

								
					

				

						
			

		

		

		 

		Tammy 

		 

		

		 

		My life long love for being active, healthy and fit has brought me to 
		Mind Your Body.  I've always

		 been a runner but wanted more for my mind and flexibility for my 
		body.  I started with Vinyasa 
		

		and Core Synergy and loved the benefits so much that when I was asked if 
		I would like to teach 
		

		Core Synergy I knew I had to share my love of the class with others.  

		 

		I love that it gives your whole body a complete workout, clears your 
		mind and makes your body 
		

		stronger, leaner and toned.

		 

		 

		 

		 

		Tina

		 

		Movement 
		as a form of expression has been a major part of Tina’s life. Starting 
		with dance at age

		 three, she earned a B.A. in Modern Dance from Sarah 
		Lawrence College, New York in 1983.  
		

		Having dabbled with hatha yoga in 
		college, she returned to the practice after settling back in Fort 
		

		Wayne. 
		With over 16 years of yoga experience, her yoga style combines slow flow Vinyasa with 
		

		yin stretches and an Iyengar/Anusara focus on alignment. 
		She trys to convey the traditional Indian

		 practices of asana, pranayama 
		and meditation in a manner that is accessible to the average American.  

		When not practicing yoga, she works in her family real estate business, 
		but her most important job is spending time with her precious daughters 
		Adrienne and Sophie and her husband Marc. 

		

		 

		 

		 

		 

		 

		                 

		      
		

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

		 

			

		

				
	

		

				
	

	

		 
		Copyright © 2006
		Mind Your Body Yoga and Pilates Studio

		Last modified:
		02/13/08