Mind Your Body    

                    Group Classes

(260)625-4354          10329 Illinois Road, Fort Wayne, IN  46814

Be A Good Yogi!

 DO arrive early. Getting to class about 10 minutes early can help you settle in and align your attitude with the purpose of the class. While you're waiting you can practice a pose, do a few stretches, or just sit or lie quietly, breathe, and get centered.

DON'T enter class late or leave early.  It's disruptive to others, and not safe for you.  To prevent possible injury, proper warm-up and cool-down is necessary.

DO be quiet and respect the serenity of the studio. It's great to share a class with people you know, but it can be distracting to yourself and others to have an extended or loud conversation.

DO turn off pagers or cell phones.  Leave socializing and business outside the studio, so the peace of the practice is not disturbed.

Don’t wear perfumes or scents that might distract or offend others.  

DO pick up and neatly put away any props you use.