Mind Your Body

 

Mind Your Body opened it’s doors for business September 3, 2002 as the first yoga studio in the greater Fort Wayne area.  It was a new and different concept for Fort Wayne and posed the question, “If we build it will they come?”  And, come they did!  Thanks to our  loyal members and clients we are now in our 6th year of operation. 

 

We started over 5 years ago with just 7 basic yoga classes and a dream to build membership from there.  Now, we not only offer basic group yoga classes, but have expanded to offer over 25 group classes each week with a variety of yoga for the beginner to the advanced student, therapeutic yoga, and our pilates based class called Core Synergy.  Over Four years ago we expanded to offer massage therapy, personal training, nutrition counseling, as well as a boutique of unique items and gifts.

 

Our staff of experienced, highly qualified instructors, counselors and therapists are continuous students of their practices striving to bring the best solutions and programs to our valued clients to assist them on their journey to  longevity and a healthy life style.

 

It has been our privilege to bring these numerous programs, classes and services to the community to promote overall fitness and wellness.  Let us be your total fitness and wellness center and help you celebrate . . .

 

A Stronger Mind ~ A Stronger Body ~ A Stronger You!